Workout Logbook

LOG ABOUT IT

Progress is made one session at a time. Track yours in a workout log that holds space for every aspect of your training.

• Each page has space to log your: warm up & cool down; workout type; weights, sets & reps; cardio time, distance & calories
• A5 so it fits in a gym bag and is easy to carry around the gym
• Plastic covering to protect it on the gym floor

SIZE

• A5
• 103 pages

MATERIALS & CARE

• Front & back covers: Polypropylene. Pages: FSC paper. Belly band: FSC paper

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